Find a therapist that suits your needs.
Our team
Cynthia Persaud
Registered Psychotherapist (Qualifying)
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Life can feel overwhelming at times, especially when carrying unresolved grief, navigating cultural expectations, or facing relationship challenges that seem insurmountable. Having experienced ambiguous loss, cultural struggles, and the journey of starting over, I bring a compassionate and authentic perspective. As a Pre-Licensed Professional, I use a culturally sensitive, client-centered approach. With Indian and Caribbean roots, I am committed to creating a space where diverse values and experiences are honoured.
My approach integrates Cognitive Behavioural Therapy (CBT), Narrative Therapy, and somatic practices to tailor sessions to your needs. I aim to help you build self-awareness, process emotions, and uncover strengths. My goal is to create a warm, collaborative space where you feel safe and empowered to make meaningful changes in your life.
If this resonates with you, I invite you to book a complimentary 30-minute consultation. Together, we can uncover your resilience, foster growth, and move toward a life that feels aligned with your values and hopes.
Chris Toth
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you feeling overwhelmed by life’s challenges—whether in your relationships, career, or personal well-being? Perhaps you’re managing the complexities of chronic illness, navigating a major life transition, or struggling with communication in ways that leave you feeling misunderstood or disconnected. Whatever you’re facing, you don’t have to go through it alone.
As someone who has lived with chronic illness, I understand how isolating these experiences can be. I bring this empathy into my work as a Registered Psychotherapist (Qualifying) and MA Counseling Psychology student under clinical supervision specializing in relationship issues, communication struggles, and life's uncertainties.
In our sessions, I use a collaborative and personalized approach, drawing from cognitive-behavioural, solutions-focused, and psychodynamic therapies. Together, we’ll uncover patterns, build confidence, and develop strategies to navigate life’s complexities. My goal is to create a safe, supportive space for exploration.
Sofia Maria Petricca
Registered Psychotherapist (Qualifying)
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Do you need a safe space to begin making real change and discover your authentic self? As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, my main goal is to build a therapeutic bond in which you feel comfortable sharing your deepest vulnerabilities, insecurities, and life stories. You can be certain that I will unconditionally accept you as you are and strive genuinely for your wellbeing as we navigate identity, relationships, meaning, or whatever feels important for you in the moment. Wherever you are in your journey, I will meet you there.
Using an integrative approach that combines person-centered, psychodynamic, cognitive-behavioural, and existential therapies, I draw on my expertise in therapeutic interventions and personal experiences with family, self, and social conflict. Together, we’ll create a treatment plan tailored to your needs, fostering self-exploration and resilience.
I’m here to walk alongside you as you explore life’s complexities and uncover deeper meaning in your experiences. My approach is rooted in compassion, curiosity, and understanding because I believe healing happens when you feel truly seen and heard. If this resonates with you, reach out to me for a free consultation. I’d be honored to support you.
Tina Nguyen
Pre-Licensed Professional
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Everyone has the strength to overcome challenges—it’s about finding the right tools and mindset. As a Pre-Licensed Professional and MA in Counseling Psychology student under clinical supervision, I offer a warm, down-to-earth, and collaborative approach. I’m passionate about helping individuals navigate mental health with authenticity, respect, and humor, while honoring cultural diversity and considering how your background shapes your perspective.
My journey through mental health struggles has deepened my empathy for those feeling misunderstood or isolated. I know how overwhelming it can be to feel trapped in your thoughts. Therapy has been key to my healing, and I believe in the resilience of the human spirit to heal, grow, and transform, even in the darkest moments.
I use a blend of cognitive behavioral therapy (CBT), psychodynamic therapy, and mindfulness to help you gain insight and make meaningful changes. Therapy is a collaborative process, and I aim to support you as you rediscover your strengths. Ready to begin your healing journey? I offer a complimentary 30-minute consultation.
Samaha Sufyan
Pre-Licensed Professional
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Seeking support takes courage, but even small steps can bring meaningful change— and you don’t have to face it alone! With over five years of experience in the mental health field, I understand the complexities of navigating emotions, life transitions, anxiety, depression, and burnout. Witnessing the struggles of others motivated me to become a therapist, recognizing the importance of having a safe space to heal and grow. As a Pre-Licensed Professional and MS in Clinical Psychology student under clinical supervision, I take a compassionate, client-centered approach rooted in evidence-based and trauma-informed practices.
I’m passionate about helping individuals reconnect with their authentic selves and approach life’s challenges with greater confidence. Together, we’ll identify your strengths, foster emotional balance, and create a path toward healing and fulfillment. My goal is to provide a supportive space where you feel heard, valued, and empowered.
Therapy is a journey, and having the right support can make all the difference. If you’re ready to take the next step towards well-being, I’d be honored to support you. I offer a free 30-minute consultation—reach out today to begin your journey toward healing.