Find a therapist that suits your needs.
Our team
Registered Psychotherapist (Qualifying)
Andrea Hamilton
I provide a safe, judgement-free space where you can talk about the things that matter most to you. Whether you’re facing specific issues such as anxiety or overwhelm, seeking greater self-awareness, or struggling with a major transition or loss, therapy is a powerful tool for change. With over a decade of experience working in the social impact sector, I bring a deep understanding of the societal factors that influence mental health. This background enriches my approach to therapy, providing my clients with a focus on personal healing and a renewed sense of agency to navigate their social environments and relationships.
As a Registered Psychotherapist (Qualifying) and MA Counselling Psychology student under clinical supervision , I draw on a variety of modalities including psychodynamic, existential, and attachment theories. Explorations of meaning and purpose, emotional literacy, mindfulness and body awareness are at the heart of my practice.
A therapeutic relationship built on trust and mutual respect can foster deep healing and growth; benefits which then create positive ripple effects in our families and broader communities. If you’d like to explore working together I’d be delighted to meet you. Please reach out for a free 30-minute conversation.
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Kim Sedgwick
Are you looking for a safe space to talk openly without fear of judgment? Whether you’re navigating anxiety, depression, ADHD, or challenges related to relationships, I provide a compassionate and empathetic environment. As a Registered Psychotherapist (Qualifying) and an MA in Counselling Psychology student under clinical supervision, I integrate psychodynamic and emotionally focused therapies with a client-centered, trauma-informed perspective. When relevant, we can also use evidence-based techniques from the Gottman Institute to help you enhance communication, deepen intimacy, and resolve relationship conflicts.
I have twenty years of experience in sexual health counselling and nearly a decade in life coaching. My approach is rooted in the belief that you are naturally creative, resourceful, and whole. You are the expert on your life; I’m here to walk alongside you.
I offer a sex-positive, body-positive, poly- and kink-affirming, LGBTQ+ space. If my approach resonates with you, please reach out to book a complimentary 30-minute consultation.
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Marjan Rafiee
Feeling powerless and thinking you can't change your circumstances can be paralyzing. In these moments, you may feel trapped and stuck, unsure how to move forward or lacking the energy to make changes. In such situations, hope can be hard to find. But you don’t have to go through this alone. I specialize in supporting individuals navigating life transitions, anxiety, trauma, and challenges related to immigration. With a background in neuroscience, I bring a deeper understanding of how the brain works, incorporating it into my therapeutic approach.
As a Registered Psychotherapist (Qualifying) and an MA in Counseling Psychology student, I integrate psychodynamic therapy with mindfulness-based cognitive interventions within an anti-oppression, trauma-informed, and queer-affirming framework. My experience as an Iranian immigrant informs my practice, allowing me to offer therapy in both English and Farsi.
Suffering is often seen as a burden but can also be a powerful catalyst for self-growth. Carl Jung said, 'I am not what happened to me; I am what I choose to become.' Our pain can lead us to uncover deeper layers of our identity and resilience. If these resonate with you, I invite you to book a free 30-minute consultation to see if we are a good fit.
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Pre-Licensed Professional, RSW, BSW
Mercy Numfor
Life’s challenges can be overwhelming, and navigating them alone often feels daunting. I am here to support you through the difficulties of relationship issues, stress management, anxiety, self-esteem, grief and loss, and life transitions. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, I draw on integrative, humanistic, psychodynamic, and solution-focused approaches tailored to your unique needs. I recognize that you are the expert in your own life, and I’m here to offer support and guidance. Together, we will create the positive change you seek.
My path to becoming a therapist has been shaped by extensive experience working with individuals facing complex social challenges. Witnessing the impact of these issues has deeply inspired me to help others find healthier ways to cope. I offer a safe and non-judgmental space, working collaboratively with you to support your aspirations, healing, and growth.
I am committed to helping you navigate challenges with compassion and respect, and we will explore solutions that align with your goals. I understand how difficult it can be to take that first step toward getting help, but you do not have to do it alone. If this resonates with you, please contact me to book a complimentary 30-minute consultation.
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Safa Hussain
Are you feeling overwhelmed by infertility, miscarriage, and postpartum challenges? I understand how multifaceted these experiences can be, and have a deep commitment to helping you navigate each aspect with the care and empathy you deserve. I also have a strong interest in addiction therapy and the complex layers it brings to mental health and recovery.
As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student, with over a decade of experience in physical rehabilitation, I take a tailored approach, incorporating evidence-based practices like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Trauma-informed care.
Taking the first step toward therapy can feel daunting, but I'm here to offer you a safe, non-judgmental space where you can openly share your thoughts and emotions and begin to heal. I invite you to reach out for a complimentary 30-minute consultation to see if we are a good fit. Let's begin your therapeutic journey together.
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Tara Sadeghian
I know how overwhelming it can be to navigate life’s many challenges and how easy it is to fall back into old, familiar ways of coping. Breaking this cycle takes self-awareness and courage, and I applaud you for taking the first step. Whether you’re caught between cultures, struggling with anxiety, or battling a harsh inner critic that keeps you questioning your self-worth, I'm here to support you. As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, my goal is to help you explore the roots of these issues and find a path forward that feels true to who you are.
With over a decade in a senior corporate role, I deeply understand burnout and can support you in managing stress, navigating life transitions, and addressing relationship challenges. My approach is compassionate and client-centered, drawing on psychodynamic, existential, CBT, and attachment-based therapies, and is inclusive of all socio-cultural identities.
If you are ready to start peeling back the layers to understand how the past and present have intertwined to shape who you are, I encourage you to reach out for a free 30-minute consultation. Together, we can explore your experiences with kindness and compassion and work towards meaningful change. - Sessions in English or Farsi.
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Pre-Licensed Professional, MA, BA
Vera Ozgur
Do you feel stuck in the past, struggling with the present, or worried about the future? You might be caught in unhealthy cycles or toxic relationships that feel hard to escape. Life isn’t about waiting for the storm to pass but learning to dance in the rain. By seeking therapy, you’ve taken this courageous step. I specialize in helping with anxiety, depression, trauma recovery, relationship issues, and life transitions (career, marriage, pregnancy, parenthood, relocation, divorce/separation, retirement, loss, etc).
I mainly utilize Cognitive Behavioural Therapy (CBT), emphasizing third-wave approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Schema Therapy, and Mindfulness-Based interventions. I also incorporate Humanistic-Existential Therapy and Solution-Focused Brief Therapy to address your needs.
I provide client-centred psychotherapy as a pre-licensed professional and MA student under supervision. My approach culturally sensitive, trauma-informed, intersectional, anti-racist, holistic, strengths-based. Feel free to contact me if you'd like more information or to schedule a consultation, free of charge.
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Chris Toth
If you’re feeling overwhelmed by stress, struggling in your relationships, or searching for stronger self-esteem, I am here to support you. Specializing in issues of codependency, disability, dysfunctional family systems, boundary-setting, and burnout recovery, I offer a compassionate approach tailored to your unique needs. My passion for this work is grounded in a personal history with similar issues.
You deserve to feel understood and supported, and my aim is to help you achieve greater well-being and self-confidence. As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I use a combination of cognitive behavioral, solutions-focused, and psychodynamic psychotherapies.
Finding a therapist can be daunting, and you might be feeling urgency or discomfort. Whatever your questions, concerns, or hopes for this process, let’s take the first step together. I invite you to book a complimentary 30-minute consultation to see if we are a good fit.
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Lisa Bayne
Life can be beautiful, but it’s not always easy. Sometimes it can feel like you’re just going through the motions to make it through the day. With over 15 years of experience in a senior corporate career, I understand burnout intimately. I’m here to support you as you navigate struggles with stress, anxiety, depression, intimacy issues, grief, and other life-changing events. As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I provide a compassionate and non-judgmental environment where you can feel safe to explore your challenges.
I offer a range of therapeutic approaches tailored to help you get back on track and live your best life. I also offer support for women and men dealing with fertility, pregnancy, miscarriage, and postpartum difficulties.
I invite you to book a free, no-obligation 30-minute consultation to ensure we are a good fit and to ask any outstanding questions.
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Lola Douglas
Genuine hardships exist, and there are reasons to feel defeated. However, amidst this, there is also good. Whether you are grappling with challenging thoughts, feelings, transitions, relationship challenges, or simply need someone to talk to, I am here to offer support and understanding. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, my aim is to create a safe and non-judgmental space where we can foster alignment with your values, needs, and goals; exploring your story at a pace that feels right for you.
Through my own experiences with mental health challenges, I have developed a deep commitment to supporting individuals in building valuable coping resources and cultivating greater empowerment in their lives. Therapy offers us a rare opportunity to embrace vulnerability, honesty, bravery, and introspection — values I uphold throughout our journey together.
As a queer, disabled, and neurodivergent therapist, I approach my work through an anti-oppressive, trauma-informed lens. Grounded in an integrative approach, I draw from Narrative Therapy, Acceptance Commitment Therapy, and person-centered, psychodynamic, and humanistic perspectives. If this resonates with you, please reach out to book a free consult.
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Maryam Mohamed
Are you struggling with issues such as depression, anxiety, low self-esteem, life transitions, emotional regulation, and relationship challenges? My focus is on fostering a safe and affirming space where you can explore and holistically heal various aspects of yourself while building resilience. I am dedicated to aiding in self-discovery, enhancing coping strategies, boosting self-confidence, and fostering healthier relationships. I specialize in supporting clients navigating intersecting identities and trauma, including those related to race, neurodiversity, affectional orientation, and experiences as immigrants or refugees.
I am a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, and I utilize a blend of evidence-based therapies tailored to your specific needs. As an autistic and minoritized individual who has faced my own mental health challenges, I deeply understand the importance of our work together.
Every person's journey is unique, and I’m committed to supporting you in a way that feels right for you. I invite you to book a 30-minute complimentary consultation to see if we are a good fit. I look forward to working together on your path to wellness.
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Sonali Peres
I support individuals with empathy, warmth, insight and intuition, helping them navigate life's challenges, heal from past wounds, and foster continuous growth. With years of social service experience in both India and Canada, I have learned the significance of person-centered approaches, believing that individuals are the true experts of their own lives. As a Registered Psychotherapist (Qualifying) and a Counselling Psychology MA student under clinical supervision, I create a safe and compassionate space for self-exploration.
My current areas of focus include supporting individuals struggling with their relationships, attachment trauma, cultural identity, substance use, anxiety, stress, anger management, and self-esteem issues. Having navigated my own life transitions, I deeply appreciate the role of self-awareness and mindfulness.
My approach is grounded in humanistic and narrative models, incorporating mindfulness practices to help individuals build capacity, deepen the mind-body connection, and know oneself more wholly. I am excited to be a part of your journey and offer a complimentary 30-minute consultation to see if my approach resonates with you.
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Registered Psychotherapist (Qualifying)
Susanna Orlando
I know that seeking therapy can be overwhelming and it takes a great deal of courage to embark on this journey. Rest assured, together we can work toward creating and achieving your goals and better manage the challenges of life. I stand by my commitment to providing a safe, comfortable, and judgement-free space to focus on supporting you in navigating relationship difficulties, issues related to sex and intimacy, anxiety, low self-esteem, and emotion regulation. As a qualifying Registered Psychotherapist, currently completing a Masters of Counselling Psychology program, I am qualified to practice under clinical supervision.
I use an integrative approach that combines techniques and interventions from different therapeutic modalities. Through different scopes, I offer a personalized treatment plan to help with uncovering underlying patterns, processing unresolved emotions, recognizing and utilizing strengths, building self-esteem, and fostering meaningful change.
I believe that the relationship and bond between the client and therapist is above all, the key determinant of therapeutic success. I hope that upon meeting me, you will come to see that I am real, compassionate, honest, and wholeheartedly interested in hearing your story. If this resonates with you, reach out for a complimentary 30-minute consultation.
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)